Un nuovo trend virale sta spopolando sui social grazie all’influencer Kayla Bundy, che ha conquistato oltre 600 mila follower promuovendo una dieta basata esclusivamente sui cibi citati nelle Sacre Scritture.
@kayla_bundy1. You’re anxious, depressed, tired, and irritable… and you’ve accepted it as your personality. It’s not. It’s your gut. It’s your blood sugar. It’s the food. 2. Your Coke, your Doritos, your Snickers, your daily cappuccino — you don’t go without them. Not because you’re weak, but because food was designed to be one of the enemy’s quietest entry points. You don’t even realize something has become a god until you try to remove it. 3. You’ve never taken the Bible seriously as a nutrition guide. And I get it. Nobody taught you that. But God was specific about what He put in His Word for a reason. I filmed an entire masterclass on this. 47 minutes. Biblical superfoods, what they do in your body, and how to stop letting the enemy use food against you without you even knowing it. Because food is not a small thing. It touches your mood, your hormones, your clarity, your spiritual sensitivity. Everything. See bio to guide you with all of this!♬ original sound – kayla_bundy
La dieta “biblica” che conquista i social
Sebbene questo regime alimentare fosse già noto nei primi anni 2000, oggi è diventato un vero e proprio business milionario, con masterclass e guide a pagamento.
Per l’influencer non si tratta di un semplice programma per dimagrire, ma di un autentico percorso spirituale. In questa visione, ogni sgarro viene considerato rigorosamente “non biblico“, rendendo la dieta un insieme di regole da seguire senza eccezioni.
Le regole della dieta biblica
Le indicazioni sono molto precise. Sono esclusi tutti gli alimenti processati, come hamburger e patatine fritte, così come gli zuccheri raffinati. Banditi anche molluschi e le carni di maiale, lepre e cammello, considerate impure
@ramaryrose #Jesuslovesyou #christian #Jesus #bible #bibleprophecy ♬ son original – Interstellarbe
Tra gli alimenti consentiti figurano invece brodo di ossa da consumare a stomaco vuoto, sardine, latte crudo biologico, pane a lievitazione naturale e persino il cioccolato, purché sia composto al 100% da cacao.
@joshomeader God made it pretty clear – the closer you live and eat to how He intended, the better you’ll feel “I will provide grass in the fields for your livestock, and you will eat and be satisfied” – Deuteronomy 11:15 “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with fruit with seed in it. These will be your food” – Genesis 1:29 Eat what He intended. Live how He designed. Find your freedom. #faith #nutrition #fitness #health #biblicalnutrition ♬ original sound – Josh Meader
Per quanto riguarda le proteine animali, le uniche carni ammesse e ritenute “pure” all’interno di questo schema alimentare sono quelle di bovini, pecore e cervi.